For me, writing is a lot like running; I need to put words together the same way I need to get in some miles. This blog gives me a place to put structure to the chaos of the words and ideas in my head. For that reason, you will not find this to be a single stream, purpose driven blog but rather it will be a series of random ideas and stories. There will be talk of running, addiction, recovery, nutrition, writing and nonsense. If my writing instructs or inspires or amuses, then that's a bonus. But the main purpose is to give me a place to clear my head and make room for more. I hope you enjoy.